
2025-10-08T12:37:37
❤️ Tips for a Healthy Heart – Stay Strong, Live Long A healthy heart keeps your entire body functioning at its best. Follow these simple lifestyle tips from Medivista Hospital, Nashik to protect your heart and prevent disease. 🔹 Eat a balanced, low-fat and low-salt diet 🔹 Exercise at least 30 minutes daily 🔹 Maintain healthy body weight 🔹 Avoid smoking and limit alcohol intake 🔹 Manage stress through yoga or meditation 🔹 Monitor blood pressure, cholesterol & sugar regularly 🔹 Get regular health checkups Our expert Dr. Rahul Patil (MBBS, FCPS, DNB) offers preventive and advanced Hypertension Treatment in Nashik to keep your heart healthy. #HeartHealth #HypertensionTreatmentInNashik #HolterMonitorTestInNashik #PathologyTestServicesInNashik #BestSonographyInNashik #MedivistaHospital